The Creative Flow Expansion Pack
7-Module Mini-Course + Coaching Tips + Challenges
Are you ready to come back to your creative voice, NOW...Not someday, and start creating with trust and momentum again?
This is for the woman who didn’t quit...she paused. Who put her dreams down after trying, failing, or getting discouraged… and is ready to pick them back up again.
You May Notice....
Your days blur together without taking action on your dreams.
You lost your passion so everything feels like effort.
You miss the playful, confident expressive version of yourself.
Inspiration feels far away and impossible to feel.
Joy feels… optional
If you’re nodding right now — you’re not alone.
Creativity and your dreams don’t return because you finally feel confident, ready, or certain.
Especially if you’ve tried, stopped, or been disappointed, it’s easy to stop listening.
Not because the desire is gone…
but because trying again feels vulnerable.
If part of you has been thinking,
“I don’t trust myself to follow through,”
“I don’t want to get my hopes up again,”
“What if I’ve changed too much?”
This work isn’t here to push you.
It’s here to help you rebuild trust with yourself, gently, honestly, and on your terms.
What You'll Experience...
This mini-course guides you through a series of seven 20–30 minute Radiant Reflection Meditations rooted in the Radical Embodiment Method, my signature process that blends embodied awareness, guided reflection, and intentional mindset shifts.
These practices are designed to calm the nervous system, release internal resistance, and reconnect you with your creative flow, so insight turns into action and inspiration feels accessible again.
In each module, you will receive a Radiant Reflection Meditation, a downloadable PDF, coaching tips, and a challenge for integration.
Instant Access
These are practices you feel in your body, not just think through in your head.
This is for you if....
- You keep saying, “I’ll start when things calm down,” but they never do.
- You feel the pull toward something more — yet fear, doubt, or exhaustion keeps stopping you.
- You know there’s more inside you, but you’re stuck in planning, thinking, or avoiding.
- You feel frustrated with yourself for not taking action — even though you want to.
If any of this hits home, please know there is nothing is wrong with you.
You’ve just been waiting for the right kind of support to help you take the next step.
For years, I’ve supported women who postpone their creative dreams, not because they weren’t capable, but because self-doubt, lack of support, and the responsibility of caring for everyone else took over. Over time, that disconnection doesn’t just stall creativity, it dulls how alive we feel in our own lives.
This mini course helps you identify what’s been blocking you from your art, business, or writing that book and gently guides you back into creative flow.
Here’s What You’ll Start to Notice…
You will feel more confident so that you take action on your dreams
You’ll feel more open to ideas, connection, creativity, and possibility.
You will feel like yourself again…calm, capable, and alive.
You will reconnect with your vision so that you ignite you passion and purpose.
If something in you is whispering “I need this,” trust it & keep going...
The Creative Flow Expansion Pack. Now just $27
For the woman craving creativity, joy, inspiration, and spark!
If you’ve felt uninspired… stuck… disconnected from your vision and passions… This bundle brings you back home to your creative self!
Reg~$157~
NOW ~ Just $27
7-Module Mini-Course + Coaching Tips + Challenges
Module 1: Find Your Creative Flow. From Overthinking to Embodied Freedom
Creative flow isn’t a mindset, it’s a state of being. It happens when you feel open, connected, and in sync with yourself, where ideas move, presence deepens, and creativity feels alive.
In this module, you’ll learn how to shift out of overthinking and into an embodied flow state where freedom, ease, and expression naturally live..
In this module, you’ll explore:
Why flow is an embodied experience, not a mental one
How freedom within structure is where creative flow thrives
What helps you feel open, expressive, and connected
How to release tension and self-judgment so creativity can move
You’ll be guided to discover your personal flow state, the energy, movement, breath, music, or ritual that helps you drop in quickly and consistently.
This module helps you stop forcing creativity and start entering it.
Module 2: Joy! What Lights You Up? Reclaiming Joy as Creative Fuel
Joy is a high-energy state and one of the most powerful gateways into creative flow.
In this module, you’ll explore why joy often disappears under responsibility, guilt, perfectionism, or the belief that joy should come after everything else is handled. You’ll begin to reconnect with what genuinely brings you joy, not what’s expected of you, but what’s true for you.
In this module, you’ll explore:
Why joy is essential for creativity, motivation, and resilience
How guilt, shame, and self-judgment shut down creative flow
The connection between joy, passion, and authentic expression
What needs to be released so joy can return naturally
This module invites you to stop treating joy as optional, and start using it as a guide.
Module 3: BE The Creator! Releasing Self-Doubt & Reclaiming Inner Authority
This module is about personal responsibility. As a creator, your work doesn’t happen “someday.”It happens when you decide to show up for it.
In this module, you’ll explore what’s actually blocking your creativity, whether it’s self-doubt, fear, clutter, relationships, obligations, or the belief that something else needs to be resolved first.
In this module, you’ll explore:
How internal voices (self-doubt, fear, “not the right time”) shut down creative flow
What needs to be removed, released, or renegotiated so your creativity can breathe
How to stop trying to heal inside environments that are blocking your growth
How choosing your creative work becomes a powerful act of self-alignment
This module invites you to stop negotiating with what’s draining you, and start clearing space for what wants to be created through you.
Module 4: Your Vision, Your Responsibility. Turning desire into momentum.
This module helps you understand your vision not as a fantasy, but as a living invitation to grow, lead, and take aligned action.
You’ll explore why visions don’t appear fully formed or effortlessly, and how obstacles, delays, and “no’s” are not signs to quit, but signals to pivot, refine, and deepen your relationship with yourself and your work.
In this module, you’ll explore:
How to stop giving up when things don’t work the first way
The difference between being attached to the outcome and being committed to the process
How to navigate rejection, silence, and setbacks without losing momentum
How to re-enroll yourself in your vision — again and again
Because your vision is yours for a reason — and bringing it to life begins with taking responsibility for the next step, not the perfect result.
Module 5: Honoring Your Needs & Wants. Creating the Conditions for Creative Flow.
Creative flow disappears when your needs go unmet and your wants stay unspoken.
In this module, you’ll explore how self-abandonment, pushing through, and waiting on others to meet your needs quietly drain your creativity, motivation, and follow-through.
You’ll learn how to recognize what you need, even when you’re not fully clear yet, and how honoring yourself becomes the foundation for sustained creative energy.
In this module, you’ll explore:
Why not knowing what you need or want is a normal phase, not a failure
How unmet needs create creative blocks, procrastination, and burnout
How to stop waiting for others (or “someday”) to give you permission
Simple ways to meet yourself first so creativity feels possible again
When your needs are honored, creative flow stops feeling forced… and starts feeling natural again.
Module 6: Sustaining Unshakeable Inspiration. Keeping Your Creative Fire Alive.
Creative momentum isn’t about staying inspired all the time, it’s about knowing how to come back when life chips away at your confidence, courage, and clarity.
In this module, you’ll learn how to recognize the subtle ways stress, rejection, conflict, and daily disruptions slowly pull you out of creative flow — and how to return to a grounded, empowered state before you abandon what matters to you.
In this module, you’ll explore:
Why confidence and inspiration naturally rise and fall, and how to work with that cycle
How small disruptions quietly erode courage and follow-through
Tools for regulating emotions and thoughts so creativity doesn’t shut down
How to shift your energy when fear, anxiety, or doubt take over
This module supports you in staying connected to your inspiration, even when life feels messy or uncertain.
Module 7: Practice + Participation = Success. Integrating Creativity Into Daily Life
This is where creativity stops being something you think about and becomes something you live.
In this module, you’ll learn how consistent participation in your inner world is what creates confidence, momentum, and follow-through in your outer life.
Rather than denying emotions like fear, sadness, anxiety, or self-doubt, this practice teaches you how to acknowledge what’s present and then intentionally shift your energy so you don’t stay stuck there..
In this module, you’ll explore:
Why practice (not perfection) is what creates confidence and creative flow
How to work with emotions instead of getting stuck in them
The connection between hesitation, self-doubt, and stalled creativity
How to detach from outcomes so you can take action without fear
This module supports you in releasing the pressure to “get it right” and replacing it with willingness, resilience, and curiosity.
Because creative flow isn’t about waiting for the perfect moment.
It’s built through practice, presence, and choosing yourself again and again.
Get The Creative Flow Expansion Pack TODAY!
Perfect for you if you’re done abandoning yourself, done dimming your power, and done letting fear make your choices for you.
Hello I'm Amy Schadt!
I’m the creator of the Radical Embodiment Method and a certified life coach devoted to helping women come back home to themselves, their truth, their power, and their creative aliveness.
For over 20 years, as an educator, artist, and coach, I’ve walked alongside women who feel overwhelmed, disconnected from their worth, or quietly dimming themselves to get through life. These patterns don’t appear out of nowhere. They’re often formed early and live in the body, shaping how we move, love, and create.
This mini-course is created for the woman who knows there’s more inside her, more joy, more expression, more life, but feels weighed down by stress, self-doubt, or disconnection from her inner spark.
Through a gentle, structured Radical Embodiment process, you’ll begin to release the emotional weight you’ve been carrying and reconnect with your presence, your creativity, and your inner knowing. You won’t be asked to force change or “push through.” Instead, you’ll soften old patterns, open to possibility, and remember who you are beneath the noise.
This is your invitation to rise into a life where you feel confident, grounded, open and creative.
Things to Know About Me...
I used to be the epitome of perfectionism and low self-confidence. As a dancer, I was my harshest critic, often leaving the stage feeling defeated. My relentless pursuit of perfection robbed me of joy; it felt like I was carrying an impenetrable shield on my chest.
Like many creatives, I was a Hider and Hesitator. I had countless amazing ideas but rarely acted on them. This continued until 2011 when my fiancé passed away, forcing me to rebuild from the ground up.
At 43, I returned to school and proudly earned my BA in Performing Arts at 46. I earned my life coaching certification at 48.
Realizing that life coaching was just a starting point. To truly fulfill my mission to help fellow creators I needed to step up my game! At 50, I created my Signature Method of Radical Embodiment.
The Radical Embodiment Method is a groundbreaking approach designed to empower women to shed the layers of self-doubt and perfectionism that often holds them back.
Its a 4 step process that teaches women to tap into their innate creativity, allowing their unique voice and vision to shine through.
Real Stories: Hear from Those Who've experienced the power of Radiant reflections.
"Amy's Radiant Reflections have been a lifesaver for me."
The guided reflections helped me identify my core values, work through my grief, and develop effective strategies for facing life’s challenges.” ~Peggy- Author
"It made my intuition stronger."
“The journaling exercises during the Radiant Reflections helped me reconnect with my body, It boosted my confidence in my relationships and business.”
~Krystal-Entrepreneur
"It's been a game-changer for me."
“The Radiant Reflections is a practice to literally ‘change our minds and hearts. ~Liz- Dancer/Author
"It allowed me to feel where fear lives in my body."
“I did not realize I was frozen with fear, the Radiant Reflections shifted my energy out of fear and into confidence.”
~Rhoda- Author
⚠️ WARNING: Side Effects Include Inspiration, Confidence, and Unapologetic Joy!
Your Time Is NOW!
Stop shrinking. Start rising. Sign Up and START!
The Creative Flow Expansion Pack Includes:
7-Module Mini-Course + Tips + Challenges + Welcome Video
- Module 1: Find Your Creative Flow
- Module 2: Joy! What Lights You Up?
- Module 3: BE The Creator
- Module 4: Your Vision, Your Responsibility
- Module 5: Honoring Your Needs & Wants
- Module 6: Sustaining Unshakeable Inspiration
- Module 7: Practice + Participation = Success
Jump into this offer and receive these bonuses for FREE!
FREE Bonus #1
What Are you Avoiding Radiant Reflection ($27 Value)
A guided inner shift for the woman who’s ready to stop running from her own truth.
We all avoid something — a boundary, a feeling, a conversation, a next step. Not because we’re weak, but because old patterns taught us to stay safe instead of honest.
This Radiant Reflection helps you turn toward what you’ve been dodging with clarity, compassion, and courage.
Perfect if you’re tired of staying busy instead of brave, or if you can feel a new version of you calling — but you keep hesitating.
This is where avoidance becomes clarity, and clarity becomes your rise.
FREE Bonus #2
One Month Free To The Radical Embodiment Method Membership ($77 Value)
- Three 90 minute live interactive classes where you will receive coaching and guidance from Amy.
- One group coaching call where you will get individual support and your questions answered.
- A community where you share your aha moments and receive insights from one another.
- Access to replays of past classes and workshops that support you in your challenges.
FREE Bonus #3
Let Go Of The Old And Welcome The New YOU Radiant Reflection ($27 Value)
A Radiant Reflection to Accelerate Your Rise
This is the moment where you stop dragging old identities, old wounds, and old patterns into your future.
This Radiant Reflection guides you through a powerful shift — from clinging to who you used to be, to embodying the woman you are becoming.
If you’re ready to stop repeating the old story and step into the life you’re meant to live… this bonus Reflection will meet you right where you are and walk you into your next chapter.
Welcome to the New You — she’s been waiting.
FAQ's
How long do I have access?
You’ll have lifetime access to every lesson inside your bundle.
That means you can revisit the meditations, the PDF reflections, and the teachings anytime you need a reset, a confidence boost, or a creative spark. The Radical Embodiment Method is designed to meet you at every stage of your life, so returning to the work will always support you in a new way.
Do I get instant access?
Yes — everything unlocks immediately.
The moment you check out, you’ll receive a link to your private mini-course portal where all your modules, meditations, and PDFs are waiting for you. No delays. No waiting for emails to drip out. You get the support you need today.
I’m busy. How much time do I need?
These bundles were intentionally designed to be simple and doable. Each Reflection Meditation is around 20-30 minutes, and the PDFs are short, powerful, and easy to apply.
You don’t need hours of free time or a week-long retreat. Even a few minutes a day will create noticeable shifts in your nervous system, your confidence, and your creativity.
Are these brand new?
These mini-courses are curated from my most powerful Radiant Reflection Meditations, but this is the first time ever they’ve been organized into structured programs with welcome videos, guided journeys, and private course portals.
So while the teachings are proven, the format and transformation path are brand new — created specifically for this release.
Is this beginner-friendly?
Absolutely.
You do not need prior experience with coaching, embodiment, meditation, journaling, or spiritual work.
Each mini-course walks you through the Radical Embodiment Method step-by-step in a way that feels gentle, grounded, and completely supportive — no pressure, no perfectionism, no overwhelm.
Can I buy more than one bundle?
Yes — and many women do.
Each bundle focuses on a different layer of your growth:
• Emotional Reset for grounding and peace
• Inner Strength for courage and confidence
• Creative Flow for joy and expression
You can purchase one, two, or all three, depending on what your heart is craving right now.
What if I start and realize I need more support?
You’ll have options. Inside the mini-course, I’ll share ways to continue your journey — whether it’s joining the Radical Embodiment Membership, diving into deeper courses, or working with me in a more personalized way.
You’ll always know your next step, and you’ll never have to navigate this alone.
What’s your refund policy?
Because this is a digital product with immediate access to the entire course library, all sales are final.
But please know — I created these programs with so much intention, heart, and care. If you show up for the work, the work will show up for you.