Say YES to yourself TODAY...Now’s the moment to prioritize yourself. Step into the life you were meant to lead!
- EVEN IF you feel like you're constantly struggling in your life and relationships.
- EVEN IF you are a PEOPLE PLEASER who can't seem to make time for yourself.
- EVEN IF you find yourself held back by self doubt, fear, and societal expectations.
- EVEN IF you feel STUCK and uncertain about what your next steps "should" be.
- EVEN IF you put EVERYTHING and EVERYONE in front of your passions.
If any of this resonates with you… know that you’re not alone.
Many have put their relationship with themselves on the back burner.
These Radical Embodiment Classes are designed to support you in recognizing, understanding, and healing deep-seated wounds, so you can reclaim your sense of freedom, love, and connection.
Bring a pen, journal, and a yoga mat if you have one already…otherwise, there are extras at the studio.
All types of dancers and movers are welcome!
About Radical Embodiment Classes...
This weekly class offers a powerful space for women to pause, reflect, and reconnect with themselves.
Through the Radical Embodiment Method, we combine guided movement, reflection, energy clearing, and coaching to help you explore challenges, strengthen your mindset, and listen to your inner truth.
Each session invites you to move energy through the body, gain clarity around what you’re experiencing, and develop a deeper sense of trust in yourself. As tension and mental noise begin to settle, many women leave class feeling lighter, more grounded, and more connected to their own voice.
You don’t need experience with movement or personal development to participate. Just come as you are.
Bring a journal, pen, and yoga mat. Extra mats are available at the studio.
Hello I'm Amy Schadt!
I am the creator of the Radical Embodiment Method and a certified life coach with a mission to help women reconnect with their authentic selves and step into their full potential. With over 20 years of experience as an educator, artist, and coach, I’ve guided countless individuals through challenges like self-doubt, perfectionism, and fear of rejection—all rooted in patterns that keep them from living fully.
The Radical Embodiment class was created as a space of transformation and empowerment. It’s where women can move from uncertainty to clarity, silence their inner critic, and awaken their Radiant Woman.
Through guided meditations and reflective practices, you’ll release the stories that no longer serve you, reconnect with your inner power, and align with the life you truly desire. This class is your invitation to step into a community committed to growth, self-discovery, and embracing their inner power.
5 Stars from our participants..
"After each class, I feel supported and empowered!"
"Amy pulls out the best versions of ourselves."
"The Radical Embodiment Method is a practice to literally change our minds and hearts."
"The live classes are energizing and provide me with clarity."
Bring a pen, journal, and a yoga mat if you have one already…otherwise, there are extras at the studio.
All types of dancers and movers are welcome!
What You'll Experience...
A Deep Connection with Your Authentic Self
Embrace the true YOU, shed layers of conditioning and expectations so that you experience freedom and joy.
Teachings on How to Live on Your Terms
Gain the tools and confidence to create a life that resonates with your innermost desires and say goodbye to living for others.
Increased Resilience and Self-Love
Navigate challenges with grace and courage, transforming obstacles into opportunities so that you cultivate self love & compassion.
Consistent Inspiration
A weekly live class provides a steady stream of inspiration, ensuring that you're fueled with fresh ideas and perspectives to stay resilient even during turbulent times.
Mindfulness and Self-Reflection
Incorporating Radiant Reflections into your weekly routine allows you to pause, take stock of your emotions and thoughts, so that you align your actions with your true intentions.
"It made my intuition stronger."
“The journaling exercises during the Radiant Reflections helped me reconnect with my body, It boosted my confidence in my relationships and business.”
~Krystal-Entrepreneur
The journey...
I used to be the epitome of perfectionism and low self-confidence. As a dancer, I was my harshest critic, often leaving the stage feeling defeated. My relentless pursuit of perfection robbed me of joy; it felt like I was carrying an impenetrable shield on my chest.
Like many creatives, I was a Hider and Hesitator. I had countless amazing ideas but rarely acted on them. This continued until 2011 when my fiancé passed away, forcing me to rebuild from the ground up.
At 43, I returned to school and proudly earned my BA in Performing Arts at 46. I earned my life coaching certification at 48.
Realizing that life coaching was just a starting point. To truly fulfill my mission to help fellow creators I needed to step up my game! At 50, I created my Signature Method of Radical Embodiment.
The Radical Embodiment Method is a groundbreaking approach designed to empower women to shed the layers of self-doubt and perfectionism that often holds them back.
Its a 4 step process that teaches women to tap into their innate creativity, allowing their unique voice and vision to shine through.
Real Stories: Hear from those Who've experienced the power of the Radical Embodiment Method!
"I highly recommend the classes to anyone looking for support and guidance in navigating life's challenges."
“Amy’s coaching style is incredibly effective and her Radical Embodiment Method has been a lifesaver for me. The guided reflection has been incredibly helpful in identifying my core values, working through my grief, and has given me an effective strategies for dealing with any challenge that comes my way.” ~Peggy- Author
"I used to be a real Hider AND Hesitator! I was experiencing empty nest syndrome and I was truly stuck."
“I didn’t even know who I was anymore or what I wanted. But Amy’s classes helped me move from a place of fear and perfection to one of action and positive forward movement. She helped me create a vision for ME and gave me accountability along the way. Now, instead of focusing on everyone else, I create time to pursue my dreams. My relationships are more harmonious and my days more productive. I can truly say the joy and freedom I experience on a daily basis would not have been possible without Amy’s care and support.” ~Leslie ~ Dancer/Author
"I wanted to let go of old, detrimental habits that were keeping me stuck in negative practices and self talk, Amy taught me how."
Amy has a knack for zeroing in on the stumbling blocks many of us place in front of our vision. Amy is honest to share that she, among many of us, has had some of the same behaviors and that the Radical Embodiment Method is a practice to literally “change our minds and hearts.” I highly recommend this class for all who want to reset ingrained habits that stifle your confidence and happiness. -Liz P
Bring a pen, journal, and a yoga mat if you have one already…otherwise, there are extras at the studio.
All types of dancers and movers are welcome!
Radical Embodiment Classes
Thursday's
Time: 2-3:30pm
Hama Dance Center
You Will...
Move From Procrastinator to Purposeful Action-Taker
Shift from delaying your dreams to consistently showing up for them
Move From People-Pleaser to Boundary Setter
Confidently say no to what drains you and yes to what lights you up
Move From Self-Doubter to Self-Believer
Swap hesitation for unshakable faith in your own capabilities
Move From Overwhelmed to Empowered
Turn chaos into clarity and meet challenges with guts and grace
Move From Perfectionist to Progress Seeker
Stop striving for impossible standards and celebrate progress
Move From Overthinker to Aligned Decision-Maker
Replace overanalyzing with clarity and build trust in your own choices