The Emotional Reset Collection
6-Module Mini-Course + Coaching Tips + Challenges
Are you ready to stop waiting for life to slow down and create emotional relief now?
This is for the woman who didn’t quit… she paused. Who felt deeply, pulled inward, and protected herself. Who dimmed her light after trying and hurting. and is ready to begin again, this time with emotional support.
You May Notice....
You’ve been overthinking and can’t seem to settle.
Your nervous system feels on edge and it’s hard to catch your breath.
- Your emotions either linger too long or get pushed down until they spill.
You pause before making decisions because everything feels heavier than it should.
You appear calm on the outside, but feel emotionally scattered underneath.
If you’re nodding right now, you’re not broken.
You’re not behind. And you’re definitely not alone.
You’re simply ready for support that helps you feel grounded again.
A healthy relationship with your emotions isn’t built by pushing through or trying to stay positive when your system is exhausted.
It develops when you stop waiting to feel “better”
and start learning how to regulate yourself as you are.
So if part of you has been saying:
“I don’t know how to handle my emotions right now.”
“I’m afraid of falling apart.”
“I know there’s more for me, but I feel tired.”
You belong here.
This work isn’t here to push you past your emotions.
It’s here to help you build a steady, supportive relationship with them.
What You'll Experience...
This mini-course guides you through a series of seven 20–30 minute Radiant Reflection Meditations rooted in the Radical Embodiment Method, my signature process that blends embodied awareness, guided reflection, and intentional mindset shifts.
These practices help calm emotional overload, release what you’ve been holding, and bring you back into emotional balance.
In each module, you will receive a Radiant Reflection Meditation, a downloadable PDF, coaching tips, and a challenge for integration.
Instant Access. Return anytime you need support.
These are practices you feel in your body, not just think through in your head.
This is for you if....
- Your emotions swing from “I’m fine” to “this is too much” without warning
- You're stuck in cycles of overthinking, overwhelm, or shutting down
- You have a constant low-level tension you can’t seem to shake
- You are ready for support that feels safe and grounding
If any of this hits home, please know there is nothing is wrong with you.
You’ve just been waiting for the right kind of support to help you take the next step.
For years, I’ve supported women who put themselves on hold, not because they weren’t capable, but because self-doubt, fear, and the responsibility of caring for everyone else slowly took over. Over time, that disconnection doesn’t just weaken confidence, it erodes trust in yourself.
This mini-course helps you identify what’s been keeping you hesitant, overwhelmed, or second-guessing, and gently guides you back into steadiness, self-trust, and inner strength.
Here’s What You’ll Start to Notice…
You feel less reactive, so choices become more manageable
You settle more quickly, so emotional setbacks don’t knock you off center
Your body feels calmer, allowing clarity to replace overwhelm
Decisions feel lighter because you’re more emotionally settled
If something in you is whispering “I need this,” trust it & keep going...
Get The Emotional Reset Collection.TODAY!
For the woman who wants emotional clarity, calm, and grounding.
If you’ve been spiraling… overthinking… unable to catch your breath… This collection brings your calm back With Ease!
Reg~$177~
NOW ~ Just $67
6-Module Mini-Course + Coaching Tips + Challenges
Module 1: Fostering a Healthy Relationship With Our Emotions
In this module, we begin by turning toward what most women were taught to deny: our emotions. Many of us learned to stay composed, unaffected, and accommodating, while disappointment, anger, fear, and sadness lived quietly inside us.
Over time, that disconnection erodes self-trust and leaves us feeling confused, reactive, or emotionally exhausted.
Here, we slow down and begin rebuilding a healthy relationship with our emotions by learning how to identify what we’re actually feeling, not just labeling everything as “fine” or “angry.”
This module supports you in:
Identifying emotions with greater precision
Releasing shame around having feelings
Practicing emotional honesty without self-judgment
This is where emotional regulation begins, not by suppressing what you feel, but by learning how to be with yourself again.
Module 2: Release The Entrapments of Worry.
In this module, we look at how worry quietly keeps you stuck, especially when you know a decision needs to be made.
Instead of choosing what feels honest and aligned, many of us delay. We replay conversations. We imagine disappointment, anger, or rejection. We carry the weight of other people’s reactions long before anything actually happens.
That waiting doesn’t bring clarity. It creates tension in your body, noise in your mind, and weeks, sometimes months, of unnecessary stress.
This module supports you in:
Recognizing the patterns of worry and delay
Understanding what fear is actually underneath the worry
Releasing the habit of carrying other people’s reactions
Making decisions from grounded clarity instead of fear
This is about learning how to trust yourself sooner, so you stop living in weeks of worry.
Module 3: Peace as Your Motivator
In this module, we shift the way you make decisions by choosing peace as your guiding energy instead of fear, worry, or people-pleasing.
Here, we explore peace as an active, powerful choice—not passive, not weak, and not avoidant. Peace becomes the energy you lead with in your relationships, your work, and your inner world.
This module supports you in:
Releasing fear and anxiety as motivators
Understanding peace as strength, not weakness
Making decisions from calm self-trust
When peace becomes your motivator, your nervous system settles, your decisions feel clearer, and the way you move through life begins to change.
Module 4: Honoring Your Needs and Wants
In this module, we focus on learning how to recognize and honor your needs and wants—without guilt, fear, or self-doubt.
Many women have spent years ignoring what they need or feeling afraid to want more. Sometimes we don’t even know what we want yet—and that, too, is part of the healing process.
In this module, we focus on learning how to recognize and honor your needs and wants—without guilt, fear, or self-doubt.
This module supports you in:
Releasing the belief that others must fulfill them for you
Understanding choice as a source of personal power
Making decisions that feel self-honoring and aligned
When you learn to honor your needs and wants, you stop abandoning yourself—and start living with more clarity, confidence, and self-respect.
Module 5: I Am Where I Am Supposed to Be
In this module, we work with one of the most stabilizing truths you can return to—you are where you are supposed to be.
This lesson supports you in moments of struggle, uncertainty, neutrality, and even success. Because discomfort doesn’t only show up when things are hard—it also shows up when things are changing or expanding.
You’ll begin practicing radical acceptance—not as resignation, but as a way to calm your nervous system and reconnect with your inner knowing.
This module supports you in:
Releasing anxiety around “being behind” or “not there yet”
Letting go of self-judgment about your past or present
Feeling more confident and grounded in every phase of life
When you trust that you are where you’re supposed to be, you stop fighting your reality—and start moving forward with clarity, calm, and self-trust.
Module 6: The Power of Detachment
In this module, we explore detachment as a form of self-responsibility, not avoidance, not withdrawal, and not giving up.
Many women have been conditioned to manage other people’s emotions, fix situations, and carry responsibility that isn’t theirs. Over time, that leads to exhaustion, resentment, and disconnection from your own path.
You’ll learn how detachment allows others to be who they are—while you stay anchored in your values, your boundaries, and your vision.
This module supports you in:
Releasing responsibility for other people’s emotions
Detaching from old identities, patterns, and expectations
Reclaiming your energy for your own life and goals
When you practice detachment, you stop carrying what was never yours—and create space to live, create, and choose from self-trust instead of obligation.
Get The Emotional Reset Collection.TODAY!
When your mind is spinning… When your energy feels scattered… When life feels loud… You need a reset, one that brings you back into your body, your breath, and your emotional center.
Hello I'm Amy Schadt!
I’m the creator of the Radical Embodiment Method and a certified life coach devoted to helping women come back home to themselves, their truth, their power, and their creative aliveness.
For over 20 years, as an educator, artist, and coach, I’ve walked alongside women who feel overwhelmed, disconnected from their worth, or quietly dimming themselves to get through life. These patterns don’t appear out of nowhere. They’re often formed early and live in the body, shaping how we move, love, and create.
This mini-course is for the woman who feels emotionally overloaded or disconnected from herself, and is ready for support that helps her settle, soften, and feel like herself again.
Through a gentle, structured Radical Embodiment process, you’ll begin to release the emotional weight you’ve been carrying and reconnect with your presence, your creativity, and your inner knowing. You won’t be asked to force change or “push through.” Instead, you’ll soften old patterns, open to possibility, and remember who you are beneath the noise.
This is your invitation to rise into a life where you feel confident, grounded, open and creative.
Things to Know About Me...
I used to be the epitome of perfectionism and low self-confidence. As a dancer, I was my harshest critic, often leaving the stage feeling defeated. My relentless pursuit of perfection robbed me of joy; it felt like I was carrying an impenetrable shield on my chest.
Like many creatives, I was a Hider and Hesitator. I had countless amazing ideas but rarely acted on them. This continued until 2011 when my fiancé passed away, forcing me to rebuild from the ground up.
At 43, I returned to school and proudly earned my BA in Performing Arts at 46. I earned my life coaching certification at 48.
Realizing that life coaching was just a starting point. To truly fulfill my mission to help fellow creators I needed to step up my game! At 50, I created my Signature Method of Radical Embodiment.
The Radical Embodiment Method is a groundbreaking approach designed to empower women to shed the layers of self-doubt and perfectionism that often holds them back.
Its a 4 step process that teaches women to tap into their innate creativity, allowing their unique voice and vision to shine through.
Real Stories: Hear from Those Who've experienced the power of Radiant reflections.
"Amy's Radiant Reflections have been a lifesaver for me."
The guided reflections helped me identify my core values, work through my grief, and develop effective strategies for facing life’s challenges.” ~Peggy- Author
"It made my intuition stronger."
“The journaling exercises during the Radiant Reflections helped me reconnect with my body, It boosted my confidence in my relationships and business.”
~Krystal-Entrepreneur
"It's been a game-changer for me."
“The Radiant Reflections is a practice to literally ‘change our minds and hearts. ~Liz- Dancer/Author
"It allowed me to feel where fear lives in my body."
“I did not realize I was frozen with fear, the Radiant Reflections shifted my energy out of fear and into confidence.”
~Rhoda- Author
⚠️ WARNING: Side Effects Include Calm, Confidence, and Unapologetic Focus!
Your Time Is NOW!
Stop shrinking. Start rising. Sign Up and START!
The Emotional Reset Collection Includes:
6-Module Mini-Course + Tips + Challenges + Welcome Video
- Module 1: Fostering a Healthy Relationship With Our Emotions
- Module 2: Release The Entrapments of Worry
- Module 3: Peace as Your Motivator
- Module 4: Honoring Our Needs and Wants
- Module5: I Am Where I Am Supposed to Be
- Module 6: The Power of Detachment
Jump into this offer and receive these bonuses for FREE!
FREE Bonus #1
What Are you Avoiding Radiant Reflection ($27 Value)
A guided inner shift for the woman who’s ready to stop running from her own truth.
We all avoid something — a boundary, a feeling, a conversation, a next step. Not because we’re weak, but because old patterns taught us to stay safe instead of honest.
This Radiant Reflection helps you turn toward what you’ve been dodging with clarity, compassion, and courage.
Perfect if you’re tired of staying busy instead of brave, or if you can feel a new version of you calling — but you keep hesitating.
This is where avoidance becomes clarity, and clarity becomes your rise.
FREE Bonus #2
One Month Free To The Radical Embodiment Method Membership ($77 Value)
- Three 90 minute live interactive classes where you will receive coaching and guidance from Amy.
- One group coaching call where you will get individual support and your questions answered.
- A community where you share your aha moments and receive insights from one another.
- Access to replays of past classes and workshops that support you in your challenges.
FREE Bonus #3
Let Go Of The Old And Welcome The New YOU Radiant Reflection ($27 Value)
A Radiant Reflection to Accelerate Your Rise
This is the moment where you stop dragging old identities, old wounds, and old patterns into your future.
This Radiant Reflection guides you through a powerful shift — from clinging to who you used to be, to embodying the woman you are becoming.
If you’re ready to stop repeating the old story and step into the life you’re meant to live… this bonus Reflection will meet you right where you are and walk you into your next chapter.
Welcome to the New You — she’s been waiting.
FAQ's
How long do I have access?
You’ll have lifetime access to every lesson inside your bundle.
That means you can revisit the meditations, the PDF reflections, and the teachings anytime you need a reset, a confidence boost, or a creative spark. The Radical Embodiment Method is designed to meet you at every stage of your life, so returning to the work will always support you in a new way.
Do I get instant access?
Yes — everything unlocks immediately.
The moment you check out, you’ll receive a link to your private mini-course portal where all your modules, meditations, and PDFs are waiting for you. No delays. No waiting for emails to drip out. You get the support you need today.
I’m busy. How much time do I need?
These bundles were intentionally designed to be simple and doable. Each Reflection Meditation is around 20-30 minutes, and the PDFs are short, powerful, and easy to apply.
You don’t need hours of free time or a week-long retreat. Even a few minutes a day will create noticeable shifts in your nervous system, your confidence, and your creativity.
Are these brand new?
This mini-course was curated from my most powerful Radiant Reflection Meditations, but this is the first time ever they’ve been organized into structured programs with welcome videos, guided journeys, and private course portals.
So while the teachings are proven, the format and transformation path are brand new, created specifically for this release.
Is this beginner-friendly?
Absolutely.
You do not need prior experience with coaching, embodiment, meditation, journaling, or spiritual work.
Each mini-course walks you through the Radical Embodiment Method step-by-step in a way that feels gentle, grounded, and completely supportive — no pressure, no perfectionism, no overwhelm.
Can I buy more than one bundle?
Yes — and many women do.
Each bundle focuses on a different layer of your growth:
• Emotional Reset for grounding and peace
• Inner Strength for courage and confidence
• Creative Flow for joy and expression
You can purchase one, two, or all three, depending on what your heart is craving right now. You can purchase all 3, The Ultimate Embodiment Trilogy for just $99! Click HERE.
What if I start and realize I need more support?
You’ll have options. Inside the mini-course, I’ll share ways to continue your journey — whether it’s joining the Radical Embodiment Membership, diving into deeper courses, or working with me in a more personalized way.
You’ll always know your next step, and you’ll never have to navigate this alone.
What’s your refund policy?
Because this is a digital product with immediate access to the entire course library, all sales are final.
But please know — I created these programs with so much intention, heart, and care. If you show up for the work, the work will show up for you.